FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING
The aim of our study is to measure the differences between hamstring and thoroca lumbar fascias on different days and the differences observed in different age groups between flexibility and warming and flexibility + yin yoga exercises between 11 and 12 years group performance tennis players in Zekeriya village Tennis Club. Two shots were taken from each athlete on two different days again. All sportsmen were given light running and stretching exercises for warming up. Yin yoga is added 5 minutes a day stretching (yin yoga posing) exercise was done. The test used in this study was a sit-in chair, a measuring scale and an electronic scale. A total of 12 tennis athletes participated in the test, 6 children 11 years and 6 children 12 years. And the training was compared with the test data and the effect of the yoghurt was observed. Statistical analysis using in the t-test, players, test values Analyzing yin yoga test values according to the value received in warning up seems to be a better (p <0.05).
@article{2019,title={FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING},abstractNode={The aim of our study is to measure the differences between hamstring and thoroca lumbar fascias on different days and the differences observed in different age groups between flexibility and warming and flexibility + yin yoga exercises between 11 and 12 years group performance tennis players in Zekeriya village Tennis Club. Two shots were taken from each athlete on two different days again. All sportsmen were given light running and stretching exercises for warming up. Yin yoga is added 5 minutes a day stretching (yin yoga posing) exercise was done. The test used in this study was a sit-in chair, a measuring scale and an electronic scale. A total of 12 tennis athletes participated in the test, 6 children 11 years and 6 children 12 years. And the training was compared with the test data and the effect of the yoghurt was observed. Statistical analysis using in the t-test, players, test values Analyzing yin yoga test values according to the value received in warning up seems to be a better (p <0.05).},author={Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA},year={2019},journal={Turkish Studies-Educational Sciences}}
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA . 2019 . FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING . Turkish Studies-Educational Sciences.DOI:10.29228/TurkishStudies.22888
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA.(2019).FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING.Turkish Studies-Educational Sciences
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA,"FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING" , Turkish Studies-Educational Sciences (2019)
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA . 2019 . FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING . Turkish Studies-Educational Sciences . 2019. DOI:10.29228/TurkishStudies.22888
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA .FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING. Turkish Studies-Educational Sciences (2019)
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA .FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING. Turkish Studies-Educational Sciences (2019)
Format:
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA. (2019) .FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING Turkish Studies-Educational Sciences
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA . FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING . Turkish Studies-Educational Sciences . 2019 doi:10.29228/TurkishStudies.22888
Burçak KESKİN-Burcu GÜVENDİ - Cemre Can AKKAYA."FLEXIBILITY EFFECTS OF YOGA FLEXIBILITY EXPOSURE AS ACUTE WITH TENNIS PLAYER WITH HEATING",Turkish Studies-Educational Sciences(2019)